(Frenak - the book, 2009)
The workshop is not especially a technical one though warm-up gives an insight to Frenak’s technical parameters. The organic movement culture is combined to the horizontal and vertical one.
The aim of the workshop is that each participant liberates his own creativity through the expression of his very self. The choreographer points out the most personal achievements of the participant and cuts useless movements and exaggerated expresses so that the form of expression reflects clearly the inner contents, since emerging instinctive gestures should be in line with these latter.
The result of this work is self-awareness, self-consciousness without staying on a rational ground.