Compagnie Pal Frenak  | Foundation for Contemporary Dance and Sign Theater - HU18093982 | privacy policy & cookies policy | info@frenak.hu

professional trainings

The workshop is not especially a technical one though warm-up gives an insight to Frenak’s technical parameters. The organic movement culture is combined to the horizontal and vertical one.
The aim of the workshop is that each participant liberates his own creativity through the expression of his very self. The choreographer points out the most personal achievements of the participant and cuts useless movements and exaggerated expresses so that the form of expression reflects clearly the inner contents, since emerging instinctive gestures should be in line with these latter.

The result of this work is self-awareness, self-consciousness without staying on a rational ground.

workshops for children and people living with disabilities

The workshop is not especially a technical one though warm-up gives an insight to Frenak’s technical parameters. The organic movement culture is combined to the horizontal and vertical one.


The aim of the workshop is that each participant liberates his own creativity through the expression of his very self. The choreographer points out the most personal achievements of the participant and cuts useless movements and exaggerated expresses so that the form of expression reflects clearly the inner contents, since emerging instinctive gestures should be in line with these latter.

The result of this work is self-awareness, self-consciousness without staying on a rational ground.

Upcoming workshops

SUMMER INTENSIVE @JURANYI

2x1 week intensive with the dancers of Compagnie Pal Frenak for beginners and professional dancers

DATE&TIMING

LOCATION

FEE

Coming soon!

JURANYI

Budapest (HU)

BEGINNER

SEMI-PRO

SUMMER

2020

LEVEL

RECEnT workshops

Eoin & Anibal - Workshop@juranyi

Based on the latest choreography 'CAGE', experiencing the culture of the organic movement, self-awareness, giving an insight into the pre-education and unique style of two of our excellent dancers: Eoin Mac Donncha and Anibal dos Santos. Knowledge-sharing, experiencing the self.

Co-organiser: Workshop Foundation, Co-funded: National Cultural Fund (NKA)

DATE&TIMING

LOCATION

FEE

FREE!

JURANYI 200

Budapest (HU)

SEMI-PRO/

PRO

5 DEC

2019

10:00-13:00

LEVEL

masterclass with pal frenak

Closed workshop with an open presentation on 26 October organised for hearing impaired participants and the actors of the National Theatre of Timisoara.

Co-organiser: National Dance Theatre of Timisoara, co-funded: ECOC2021 - Timisoara

DATE&TIMING

LOCATION

FEE

CLOSED

SALA2, Timisoara (RO)

SPEC

21-26 OCT

2019

LEVEL

masterclass with pal frenak

Based on the latest choreography 'LUTTE', experiencing the culture of organic movement, self-awareness, giving an insight to the legendary Frenak-training methodology.

Co-organiser: Kuopio Dance Festival

DATE&TIMING

LOCATION

FEE

Check the Festival's website!

KUOPIO, 

FINLAND

PRO

13-14 JUNE

2019

LEVEL

welcome 2019 - training@juranyi200

Based on the latest choreography 'W_ALL', experiencing the culture of organic movement, self-awareness, giving an insight to the legendary Frenak-training methodology.

Co-organiser: Workshop Foundation

DATE&TIMING

LOCATION

FEE

9 500 HUF/ 1 day

17 000 HUF/2 days

22 000 HUF/3 days

JURANYI 200

Budapest (HU)

SEMI-PRO/

PRO

22-24 FEB

2019

10:00-13:00

LEVEL

2-DAY YEAR-END TRAINING

Based on the latest choreography 'W_ALL', experiencing the culture of organic movement, self-awareness, giving an insight to the legendary Frenak-training methodology.

Co-organiser: Workshop Foundation

DATE&TIMING

LOCATION

FEE

9 500 HUF/ 1 day

17 000 HUF/2 days

TRAFÓ STUDIO

Budapest (HU)

SEMI-PRO/

PRO

29-30 DEC

2018

17:00-20:00

LEVEL